Wellness - PIH Health - Whittier, CA

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Wellness Resources

Eating right? Getting enough sleep? Staying active? Start feeling better today with wellness programs and services from PIH Health.

Your Partner for Health and Wellness

Rely on PIH Health—a nonprofit healthcare network—to help you learn how to keep yourself and your family, friends and neighbors healthy and well. We’re your partner for health and wellness. That’s why we offer classes and workshops for all ages. Topics range far and wide—from childbirth, heart health, cancer, diabetes and nutrition to driver safety, improving your memory skills and caregiver education.

Check our online calendar to find out about our wellness classes and events.

Healthy People, Healthy Communities

Take charge of your health—and help make our communities healthy places to live, work and play. Use the many resources you’ll find through PIH Health, such as:

  • Community Health Education - provides health education, support, and resources that meet the identified needs of children, adults, older adults, and families

Learn how PIH Health is caring for our community.

Online Health Resources

If you have an Internet connection, you can take advantage of PIH Health’s online health resources, including:

  • Healthwise Online Library – Explore health conditions, treatments, procedures and more
  • Healthy Living Magazine – Get helpful tips about health and wellness topics, classes and events, as well as updates on activities at PIH Health in our magazine; sign up for your free subscription; browse our archives online

Contact Us

Find out more about PIH Health’s wellness services and activities that benefit our communities.



Recipes & Tips

Community Education

Community Education Brochure

Download the current health education brochure:

Spring 2017

Health Library

Health Library

Explore health conditions, treatments and procedures.