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Healthy Living Online

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  • Prepare for the Solar Eclipse 8/17/2017

    On August 21, the United States will be experiencing the first total solar eclipse since 1991 and the first to move across the entire mainland of the country since 1918.

  • 7 Benefits of Farmers' Markets 8/10/2017

    Farmers' markets are popping up all around the country, with delicious and healthy fare available in small towns and large cities alike. See the 7 benefits of Farmers' Markets.

  • Avocado Crab Salad 8/7/2017

    Here’s a refreshing crab salad that is packed with sunny summer ingredients. This delicious summer salad will brighten up any backyard party.

  • 5 Easy Ways to Get in Back-to-School Mode 8/3/2017

    Easing into back-to-school mode is as important for parents as it is for kids. You can reduce stress for everyone in the family. Learn more...

  • Lower Sodium in your Diet to Reduce Health Risks 7/31/2017

    High sodium intake raises blood pressure, which is a major cause of heart disease and stroke, and can even damage other organs including the kidneys and eyes. Learn more...

  • Seven Tips for Hiking on the West Coast 7/27/2017

    Whether you’re a first-time hiker or seasoned backpacker, everyone needs to know the basic safety guidelines before trailing off into the great outdoors.

  • Tips for Guilt-Free Summer Eating 7/24/2017

    If summer conjures up images of boardwalk fare and barbecues, you’re not alone. Many of our favorite summer activities revolve around food...

  • Sunscreen for Sensitive Skin 7/20/2017

    According to the National Institutes of Health, sensitive skin is a complex dermatological condition defined by abnormal sensory symptoms. Simply put, sensitive skin reacts to EVERYTHING...

  • Buddy Up! 7/18/2017

    If you’ve made a commitment to be more physically active, congratulations! One excellent way to keep the momentum going is to find a workout partner.

  • Cancer Prevention: Seven Tips to Reduce Your Risk 7/10/2017

    Here are seven tips for good lifestyle choices that can reduce your risk of cancer.

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The information in Healthy Living Online is for educational purposes only.  It is not intended nor implied to be a substitute for professional medical advice.  The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation, or if they have any questions regarding a medical condition or treatment plan.

If there are any specific topics you would like to read about in Healthy Living Online, please add a comment to let us know.

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