Healthy Living Online - PIH Health - Whittier, CA

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Healthy Living Online

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  • Breathe Easier 3/24/2017

    Emphysema. Chronic bronchitis. Non-reversible asthma. Bronchiectasis. Each of these falls under the umbrella of Chronic Obstructive Pulmonary Disease (COPD).

  • What You Can Do With an Extra Hour of Daylight 3/16/2017

    Now that the sun is setting later in the day, here are some ideas for exercising outdoors.

  • Do You Have These Signs of Kidney Disease? 3/13/2017

    An estimated 26 million Americans have kidney disease but most don’t even know they have it. Learn more about it.

  • Antioxidant-rich Foods 3/6/2017

    Good nutrition plays an important role in a person’s health and well-being. A diet rich in antioxidant foods is one solution to achieving optimal health.

  • Preventing Colon Cancer – Don’t Be the One 3/2/2017

    One in 20 people will get colon cancer in their lifetime. In fact, colon cancer is the 2nd most common cause of cancer-related deaths in the United States. Learn to prevent it.

  • The Surprising Health Benefits of a Simple Hug 2/27/2017

    Hugging does more than just make you feel good in the moment. Research shows that hugging may also help reduce stress and lower your risk of anxiety, depression and illness.

  • Keeping Your Heart Healthy 2/21/2017

    When it comes to maintaining a healthy heart, there are a few simple diet and exercise tips you can follow. Learn more...

  • 9 Facts about Your Blood Pressure 2/16/2017

    Keeping your blood pressure under control is one of the most important things you can do to keep your heart healthy.

  • A Near Total Eclipse of the Heart 2/10/2017

    At 44-years-old, the last thing one would expect is to be on the verge of a heart attack, yet that is exactly the condition Richard Fajardo faced in April. Read his story.

  • STEMI Receiving Center Offers Unique Expertise for Patients 2/6/2017

    It was a hot summer day when 65-year-old retiree, Gustavo Lopez was mowing the lawn and felt pain and tightness in his chest. Read his story.

Page of 22, showing pages 1-10 of 216

The information in Healthy Living Online is for educational purposes only.  It is not intended nor implied to be a substitute for professional medical advice.  The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation, or if they have any questions regarding a medical condition or treatment plan.

If there are any specific topics you would like to read about in Healthy Living Online, please add a comment to let us know.

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