Grilled Peach Salad - PIH Health - Whittier, CA

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Healthy Living Online

Published on August 31, 2015

Grilled Peaches

Grilled Peach Salad

Grilled PeachesLooking for a healthy side dish for your Labor Day barbecue menu? This grilled peach salad makes a tasty side dish alongside barbecue chicken or as a healthy dessert. Enjoy!


Grilling isn’t just for meat and chicken. Make a delicious summer salad with grilled peaches and fresh berries. This grilled fruit recipe is a pretty start to any summer meal.

Ingredients

6 large ripe peaches, halved and pitted
2 Tbsp balsamic vinegar
1 tsp grated fresh ginger
2 Tbsp honey
2 Tbsp fresh lime juice
3/4 cup fresh raspberries
3/4 cup fresh blackberries
Lime zest, for garnish, if desired

Preparation

Preheat the grill to medium-high heat.


Arrange peach halves skin side up on the grill. Grill the peaches for approximately 1 to 2 minutes, then turn and grill for 2 to 3 minutes more. Remove from grill and allow to cool for 3 minutes. On a flat surface, arrange the peach halves flat side down. With a sharp knife, cut the peach halves into bite-size pieces. Transfer the peaches to a large bowl and set aside.

In a small bowl, whisk the balsamic vinegar, ginger and honey. Pour the vinaigrette over the peaches. Sprinkle with the lime juice. Add the raspberries and blackberries. Toss lightly. Garnish with lime zest, if using. Serve immediately.

Yield: 6 servings

The information in Healthy Living Online is for educational purposes only.  It is not intended nor implied to be a substitute for professional medical advice.  The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation, or if they have any questions regarding a medical condition or treatment plan.

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