Published on September 19, 2023

3 Tips to Avoid Digestive Issues From Eating Apples

Livestrong – There's nothing like the crunch of a tart — or sweet! — apple. This fruit is ideal as a standalone snack, a touch of crunch in a salad, a sweet dessert or countless other uses… How to Make Apples Easier to Digest—2. Cook Them. Cooking apples breaks down their nutrients and can make them easier to digest than raw apples, per PIH Health. This is one of the best ways to eat apples without getting gas.