50 Easy Habits That Help You Live Longer - PIH Health - Whittier, CA

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Published on January 02, 2019

50 Easy Habits That Help You Live Longer

MSN.com - Medical experts were asked for the most impactful things you can do right now to live longer—and stay healthy enough to really enjoy your golden years. Sonya W. Thomas MD, PIH Health Family Medicine doctor explains how getting enough sleep contributes to a healthy immune system.