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Events for January 25, 2027

3:30 PM
Fueling Survivorship: Nutrition Education (virtual or in-person)

PIH Health Whittier Hospital Conference Center

Learn simple, practical ways to nourish your body after treatment, from building balanced meals and healthy snacks to staying active and caring for your long term health.

6:00 PM
Class #3 Bariatric Surgery: Lettuce Exercise

PIH Health Virtual Classes

Will cover difference between cardiovascular and strength exercise, importance of warming up and cooling down/proper stretching, creating an exercise routine, SMART goal, importance of support group