Events at PIH Health Virtual Classes

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Events at PIH Health Virtual Classes

Page of 3, showing items 1-10 of 25.

July 5, 2022

6:00 PM
Bariatric Surgery Class D: Mental Health and Well-Being

PIH Health Virtual Classes

Will cover emotional eating, managing stress and anxiety, healthy coping skills, resources after surgery, will cover SMART goal, importance of support group

July 12, 2022

6:00 PM
Preparing for Bariatric Surgery

PIH Health Virtual Classes

This 2 hour class is taught by the bariatric surgeon and a dietitian and reviews the basics for a successful surgery.

July 18, 2022

6:30 PM
Childbirth Basics - Whittier (Virtual class)

Registration is closed.

PIH Health Virtual Classes

July 19, 2022

6:00 PM
Bariatric Surgery Class E: Healthy Eating

PIH Health Virtual Classes

Will cover macronutrients, proper portions, SMART goal, importance of support group

July 25, 2022

6:30 PM
Getting Ready for Your Baby - Whittier (Virtual Class)

PIH Health Virtual Classes

July 26, 2022

6:00 PM
Bariatric Surgery Class F: Stay on Track

PIH Health Virtual Classes

Will cover importance of regular meal and snack time, hydration, dining out-making better choice, tracking – using apps/forms to record nutrition, SMART goal, importance of support group

July 28, 2022

6:00 PM
Bariatric Support Group

PIH Health Virtual Classes

The bariatric support group offers nutrition education and emotional support for bariatric surgery patients. Please e-mail weightlosssurgery@pihhealth.org for questions.

August 1, 2022

6:30 PM
Breastfeeding 101 - Whittier (Virtual Class)

PIH Health Virtual Classes

August 2, 2022

6:00 PM
Bariatric Surgery Class A: What are Macronutrients?

PIH Health Virtual Classes

Will cover macronutrients, hydration, SMART goal, importance of bariatric support group

August 4, 2022

6:30 PM
Childbirth Basics - Whittier (Virtual class)

PIH Health Virtual Classes

Page of 3, showing items 1-10 of 25.