Search Results

Previous Next

“It Was Finally Time”
"Using the app really strengthened my knee before surgery, which made my recovery so much faster,” she said. “I can’t get over how much better I feel. I should have prioritized this years ago.” Today, she is back to an active life with her grandkids.
“It Was Finally Time”

"Using the app really strengthened my knee before surgery, which made my recovery so much faster,” she said. “I can’t get over how much better I feel. I should have prioritized this years ago.” Today, she is back to an active life with her grandkids.
10 Ideas for Healthy Thanksgiving Leftovers 11/9/2022
The secret to loving leftovers instead of hating them is knowing how to transform those delicious tidbits into new and exciting meals for the coming days. Read for more.
10 Ideas for Healthy Thanksgiving Leftovers

The secret to loving leftovers instead of hating them is knowing how to transform those delicious tidbits into new and exciting meals for the coming days. Read for more.

11/9/2022
10 Quick Exercises to do at Your Desk 5/9/2024
Take a quick break from work and get your body moving! You can incorporate these exercises that require no equipment to get your body moving and your heart pumping. Here are 10 exercises that you can do from your desk using only your body weight
10 Quick Exercises to do at Your Desk

Take a quick break from work and get your body moving! You can incorporate these exercises that require no equipment to get your body moving and your heart pumping. Here are 10 exercises that you can do from your desk using only your body weight

5/9/2024
10 Reasons Why You Should Donate Blood 1/14/2022
When was the last time you donated blood? If it’s been awhile or you’ve never given blood before, now is the perfect time to do so.
10 Reasons Why You Should Donate Blood

When was the last time you donated blood? If it’s been awhile or you’ve never given blood before, now is the perfect time to do so.

1/14/2022
10 Symptoms Women Shouldn’t Ignore 9/8/2022
Ovarian cancer is referred to as the “disease that whispers” because early stages often cause subtle symptoms that are easily attributable to other conditions.
10 Symptoms Women Shouldn’t Ignore

Ovarian cancer is referred to as the “disease that whispers” because early stages often cause subtle symptoms that are easily attributable to other conditions.

9/8/2022
10 Tips for Getting Rid of Headaches Quickly 6/2/2025
Struggling with headaches? Don’t let them derail your day! Check out our latest blog for 10 quick and effective ways to ease headache pain. From hydration to relaxation techniques, we’ve got you covered.
10 Tips for Getting Rid of Headaches Quickly

Struggling with headaches? Don’t let them derail your day! Check out our latest blog for 10 quick and effective ways to ease headache pain. From hydration to relaxation techniques, we’ve got you covered.

6/2/2025
10 Tips for Getting Rid of Headaches Quickly 6/15/2023
Whether a person has a mild or severe headache, and whether it happens on occasion or relatively often, knowing how to ease symptoms can help a person feel better.
10 Tips for Getting Rid of Headaches Quickly

Whether a person has a mild or severe headache, and whether it happens on occasion or relatively often, knowing how to ease symptoms can help a person feel better.

6/15/2023
10 Warning Signs for Atrial Fibrillation 9/22/2022
Atrial fibrillation is the most common type of abnormal heart rhythm (arrhythmia). The CDC estimates that 12.1 million people in the United States will have AFib in 2030.
10 Warning Signs for Atrial Fibrillation

Atrial fibrillation is the most common type of abnormal heart rhythm (arrhythmia). The CDC estimates that 12.1 million people in the United States will have AFib in 2030.

9/22/2022
12 Good Reasons to Reduce Stress This Year 1/18/2023
"While a certain amount of stress is normal and can help us perform better, chronic stress can be hazardous to our health." says Joseph Lombardo MD.
12 Good Reasons to Reduce Stress This Year

"While a certain amount of stress is normal and can help us perform better, chronic stress can be hazardous to our health." says Joseph Lombardo MD.

1/18/2023
12 Halloween Safety Tips 10/31/2022
Halloween is a time to have fun, but before you send your ghosts and goblins off for an evening of collecting treats and having fun, keep these safety tips in mind!
12 Halloween Safety Tips

Halloween is a time to have fun, but before you send your ghosts and goblins off for an evening of collecting treats and having fun, keep these safety tips in mind!

10/31/2022