Complementary & Holistic Medicine - PIH Health

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Complementary & Holistic Medicine

At PIH Health, we care about your overall health and well-being during your cancer care and beyond. That’s why we offer services that can help you deal with common side effects of cancer treatment, such as stress, anxiety, pain, nausea and fatigue. Such care is referred to as complementary medicine. It has been shown to help many people heal better and faster.

Care for Side Effects of Cancer Treatment

The Complementary Medicine department of the Ruby L. Golleher Comprehensive Community Cancer Program provides services that many cancer patients find helpful during their cancer care, including:

  • Yoga for Healing
  • Guided meditation for radiation therapy

Yoga for Healing

Our Yoga for Healing classes are open to everyone at any level and priced to be affordable. They are designed especially for cancer patients or those with health challenges. In this gentle exercise program, you’ll learn easy yoga stretches and meditative breathing techniques. Wear comfortable clothing and bring a yoga mat. Chairs are available for balance or seated yoga, if needed.

Benefits of Yoga for Healing

  • Stress reduction
  • Increased flexibility
  • Increased energy and promotion of positive self-image

Classes are held on Saturdays from 10:30 to 11:30 am at
PIH Health Whittier Hospital.

The fee is $5 per class. Call 562.698.0811 Ext. 12570 to register.

Yoga for healing the side effects of cancer treatment

Guided Meditation for Radiation Therapy

Guided meditation is a free service offered to radiation therapy patients at the Cancer Center. Studies show that how you think about your treatment plays a vital role in its success. Designed specifically for patients receiving radiation therapy, Guided Meditation uses a digital audio recording that helps you prepare for treatment by visualizing the radiation experience in positive ways.

Benefits of Guided Meditation

  • Helps you relax
  • Provides positive visualization techniques
  • Reduces stress and anxiety
  • Promotes a sense of well being

Sessions are available any time. Talk to your nurse to schedule a guided meditation session or contact the Complementary Medicine department at 562.698.0811 Ext. 12777 for more information.

Guided meditation as a form of holistic medicine

Contact Us

Call the PIH Health Complementary Medicine department at 562.698.0811 Ext. 12570 today to schedule an appointment or learn more about the complementary medicine services at PIH Health.

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