Healthy Living Online | Whittier, CA | PIH Health

Healthy Living Online


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  • How to Protect Your Skin This Summer 4/30/2021

    Summer is coming and with it come beach days, barbecues, swimming pools, flip-flops and lots of time in the sun! Learn how to keep your skin healthy and safe this summer.

  • Promoting a Healthy Pregnancy 4/29/2021

    Every mother wants to give her baby the best start in life. Getting preconception care benefits first time moms as well as mothers who have given birth before.

  • Urinary Incontinence 4/28/2021

    Urge incontinence is when the need to urinate comes on very quickly. Does this happen to you? Learn all about urinary incontinence, or urine control.

  • What Every Parent Should Know About Vaccines 4/23/2021

    This week is National Infant Immunization Week. Get answers to some common questions parents have about infant immunizations.

  • Ethnicity and Disease Risk: What’s the Connection? 4/21/2021

    Your ethnicity can affect your risk for certain diseases. Some factors may be out of your control, but you can still reduce your risk by making better lifestyle choices.

  • Common Foods that Trigger Irritable Bowel Syndrome 4/16/2021

    One in five adults in the United States has symptoms of irritable bowel syndrome (IBS). Avoiding or limiting certain foods that commonly trigger #IBS may help to improve symptoms.

  • Sniffling and Sneezing During Exercise? Do This 4/14/2021

    These 8 tips help you exercise more comfortably during allergy season.

  • Mammograms and the COVID-19 Vaccine 4/12/2021

    Mammograms and the COVID-19 vaccine are both important so don’t delay either! We recommend that screening mammograms continue as scheduled.

  • What is Advance Care Planning? 4/9/2021

    More than one in four adults do not plan for end-of-life care. Advance directives are important for helping your family make the decisions you want when you cannot.

  • Screening Tests for Common Diseases 4/7/2021

    It is the perfect time to make sure you’re on track with your annual wellness checks and to see if you are up to date with any health screenings.

The information in Healthy Living Online is for educational purposes only.  It is not intended nor implied to be a substitute for professional medical advice.  The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation, or if they have any questions regarding a medical condition or treatment plan.