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Folic acid is an essential vitamin that helps in the production and maintenance of new cells. How important is this vitamin and are you getting enough?
Start off the New Year by taking care of your heart! Many factors play a part in early detection and prevention of heart disease. Start a Heart Healthy Habit today!
Want to give your veggies a holiday twist? Here’s an easy-to-make dip that will give your veggies a festive splash in no time.
Avoiding holiday weight gain doesn’t have to mean skipping occasional indulgences and depriving yourself of what you love about the season.
Almost 800,000 people suffer from a stroke in the U.S. each year. However, strokes are treatable if you get help fast.
Don’t be fooled by a cold or gloomy day. During winter, the last thing most people think of is UVA and UVB rays causing skin damage and skin cancers.
This holiday season, give your family and friends the gift of health. Learn how you can give the gift of health.
If you’ve been drinking, do you know when it’s safe for you to drive? These facts will make you think twice before getting behind the wheel.
Research shows some underlying health conditions increase your risk of becoming seriously ill and may double or even triple the risk of death for COVID-19 patients.
The holidays are officially here, which can be exciting yet overwhelming. Here are six tips to help you stay sane during the holiday madness.
The information in Healthy Living Online is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation, or if they have any questions regarding a medical condition or treatment plan.