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  • You Can’t Get the Flu from a Vaccine and Other MythBusters 10/8/2026

    Don’t let these untrue statements keep you from protecting yourself against influenza. When flu season rolls around, you may find that there’s plenty of misinformation being passed around in addition to germs.

  • Speaking Healthcare: Common Terms and Their Everyday Meanings 10/5/2026

    Ever feel like you need a translator to understand medical terms? From lab results and diagnoses to words you may hear during a doctor’s visit, understanding common healthcare terminology can help you feel more informed about your health and care.

  • What to Expect After an Abnormal Mammogram 10/1/2026

    Waiting for mammogram results can feel stressful and uncertain. ???? The good news is that an abnormal result does not always mean cancer. Our latest blog explains what abnormal mammogram findings may mean, what follow-up tests you may need, and how to move forward with confidence and peace of mind. ?

  • How Vision Changes Increase the Risk of Falling 9/28/2026

    As people age, reading small print and driving at night often become more challenging. But while these changes can be frustrating, changing eyesight can also affect something else that is also important to your safety: your balance.

  • Understanding PCOS: Symptoms, Treatment Options, and Healthy Habits for Managing Your Health 9/24/2026

    Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects many women during their reproductive years. A hormone imbalance can lead to a wide range of symptoms—from weight gain and irregular periods to difficulty conceiving.

  • Love to Run? Here's How to Help Prevent Shin Splints and Runner's Knee 9/21/2026

    While running is great for your health, it's not without its risks. Whether you're training for a race or running for fun, taking the right precautions can help prevent common overuse injuries like shin splints and runner's knee.

  • Can Periphery Artery Disease Be Silent? What to Know About the Signs 9/17/2026

    Have you heard of peripheral artery disease (PAD)? PAD is a common condition that reduces blood flow to your legs and feet due to plaque buildup in the arteries. If left untreated, it can increase your risk of heart attacks, strokes, and other serious complications.

  • Getting Back into Your Fitness Routine After a Slower Summer 9/14/2026

    Getting back into your fitness routine after a slower summer? Don't worry about picking up where you left off, focus on building momentum instead.

  • Understanding Kidney Stones 9/10/2026

    Kidney stones can be small, but the pain they cause can be anything but. Kidney stones are hard deposits that form in the kidneys and can travel through the urinary tract. They can vary in size and type, and symptoms may include severe pain, blood in the urine, nausea, frequent urination, and pain or burning when urinating.

  • Understanding How Cholesterol Impacts Your Health 9/7/2026

    Did you know there are two main types of cholesterol, and they both play important roles in your body? Understanding the difference between LDL and HDL can help you better read your lipid panel and make informed choices to support your health.

The information in Healthy Living Online is for educational purposes only.  It is not intended nor implied to be a substitute for professional medical advice.  The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation, or if they have any questions regarding a medical condition or treatment plan.