Healthy Living Online | Whittier, CA | PIH Health

Healthy Living Online


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  • How to Prepare for Medical Emergencies When You Travel 7/7/2022

    If you have travel plans this summer, check out these 10 tips to help you prepare for a medical emergency when you travel.

  • Here’s What Happens If You Don’t Protect Your Skin from the Sun 7/4/2022

    Do you know what kind of damage the sun actually does to your skin and why it’s so important that you protect your skin from the sun every day?

  • Star-Spangled Fruit Salad 7/2/2022

    Make a bang at this year’s celebration with only a cookie cutter and some fresh fruit. This festive and healthy dessert will please any crowd.

  • What Does Your Urine Reveal About Your Health? 6/30/2022

    What does your urine reveal about your health? Learn how the color of your urine can help identify health concerns you may be experiencing.

  • Get Growing to Get Going 6/27/2022

    The CDC considers gardening moderate-intensity activity with muscle-strengthening benefits! It's a great way to get a workout! Learn how to get growing to get going!

  • Is it Scalp Psoriasis, Dandruff or Something Else? 6/23/2022

    An itchy, flaky scalp is a common symptom of dandruff but these symptoms can also be mistaken for scalp psoriasis or seborreheic dermatitis.

  • What Is a Migraine Headache? 6/20/2022

    Migraine is a neurological disease that affects about 39 million people in the US and 1 billion people worldwide. Less than half of sufferers receive a diagnosis of migraine.

  • Scoliosis 6/19/2022

    A common misconception is that scoliosis is caused by bad posture. Get the facts about this spine condition, causes, symptoms, diagnosis and treatment.

  • Common and Not-So Common Heart Attack Symptoms 6/16/2022

    Did you know that not everyone who is having a heart attack experiences chest pain? It’s important to pay attention to other symptoms, too.

  • How to Treat Bug Bites and Stings 6/15/2022

    The weather is heating up and many of us will be spending more time outdoors. Here are some valuable tips on what to do if you are bitten or stung this summer.

The information in Healthy Living Online is for educational purposes only.  It is not intended nor implied to be a substitute for professional medical advice.  The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation, or if they have any questions regarding a medical condition or treatment plan.