Bad Skin Habits
Do you go to bed without washing your face? Do you forget to use sunscreen? These are just a few habits that can affect how your skin looks and feels.
If you suffer from acne, try implementing some of these ideas and see if it helps to clear your skin.
- Wash your face. This is the simplest way to help clear up skin. Start with a mild soap or cleanser, and toner. Add this to your bed-time routine and wash your face after you brush your teeth at night. You might be surprised with the results.
- Use sunscreen every day, regardless if the sun is out or not. This will help protect your skin from the sun’s harmful rays, rain or shine and help keep those wrinkles at a bay a little longer. Add this to your morning routine.
PIH Health Physicians Dermatologist, Lubomira Scherschun MD says, “These simple tips can help to improve the look and feel of your skin. These are good habits that can keep your skin healthy.”
For a dermatology consultation or an appointment, call 562.789.5429. To learn more about our services, visit PIHHealth.org/Dermatology.