Difference Between Age-Related Memory Loss and Dementia
As we get older, some form of memory loss is common and expected. In fact, almost 40% of people over the age of 65 experience memory loss which is known as “age-associated memory impairment.”
Does memory loss mean dementia? No, dementia is a brain disease and it’s different from age-related memory loss. Here are some examples of differences between age-associated memory impairment and dementia.
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Normal Aging
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Dementia
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Not being able to remember details of conversations or events that took place a year ago
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Not being able to remember details of recent conversations or events
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Not being able to remember names of acquaintances
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Not recognizing or knowing names of family members
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Forgetting things and events occasionally
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Forgetting things or events more frequently
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Occasional difficulty finding words
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Frequent pauses and substitutions when finding words
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You are worried about your memory but your relatives are not
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Your relatives are worried about your memory but you are not aware of the problem
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These tips may help you cope with normal age-related memory loss:
- Maintain a daily/weekly/monthly routine
- Use a calendar or day planner
- Put items, such as keys and glasses, in the same spot
- Repeat information when meeting new people
- Run through the alphabet in your head when trying to remember a word
- Relate new information to things you already know
- Teach others or tell them stories
Should you notice any signs of dementia listed above, don’t wait to schedule an appointment with your doctor. Early detection is vital to finding relief from symptoms and to stall further memory loss.
“If you are worried about memory loss, especially if it’s affecting your daily activities, talk to your doctor,” said Sy Oang MD, internist at PIH Health Whittwood Medical Office Building. “There are exams and tests to check your memory and to determine treatment options, if needed.”
If you’re searching for a highly qualified primary care physician, visit PIHHealth.org/Find-a-Doctor
