Do You Really Have Celiac Disease?
Here’s how to know if you have celiac disease or another digestive issue.
Do you experience discomfort after eating foods containing gluten? Do you have symptoms such as abdominal pain, bloating, gas and diarrhea, or constipation? If so, you may assume you have celiac disease. But how do you know for sure if that’s what’s causing your symptoms?
What is celiac disease?
“For people who have celiac disease, eating gluten triggers an overactive immune response in the small intestine that damages the intestinal lining and makes it harder for it to absorb some nutrients,” said Andrew Nguyen MD, a gastroenterologist at PIH Health Downey medical office building.
“Celiac is a serious autoimmune condition and there is no cure for the disease,” continued Dr. Nguyen. “The only way to manage celiac disease is to strictly avoid eating gluten.”
Gluten is found in wheat, rye and barley, as well as any foods containing these grains.
How do you know if you have celiac disease?
Dr. Nguyen added, “Symptoms of celiac disease can vary greatly and may differ between adults and children.”
Some symptoms of celiac disease may also be experienced in people with other digestive issues, such as non-celiac gluten sensitivity (NCGS) or a wheat allergy.
Common digestive symptoms include:
- Abdominal pain
- Bloating
- Gas
- Nausea/vomiting
- Diarrhea or constipation
- Foul-smelling stool
Other symptoms may include:
- Weight loss
- Fatigue
- Anemia
- Headaches
- Skin rashes
- Bone weakness
- Joint pain
- Nerve damage
What should you do if you have these symptoms?
If you think you may have celiac disease, it’s important to get tested. Left untreated, celiac disease can cause serious health issues. So if you have any of the symptoms listed after eating foods containing gluten, if symptoms last more than two weeks, or if you have another reason to suspect you may have celiac disease (such as a family history), see a doctor. A blood test and/or genetic testing can be done to check for celiac disease. A small intestine biopsy is also usually recommended to confirm diagnosis.
How do you treat celiac disease?
According to Dr. Nguyen, “There is no cure for this autoimmune condition and the only way to treat it is to completely eliminate gluten from your diet.”
If you continue to eat gluten, it can lead to further damage of your small intestine. By eliminating gluten from your diet, your intestines have a chance to heal and symptoms should subside.
Why are so many people following gluten-free diets?
People choose to reduce or eliminate gluten from their diet for a variety of reasons. Some people do it as a way to lose weight, although it’s important to keep in mind that going gluten-free doesn’t necessarily mean you are eating healthy. Although gluten is often found in bread, crackers, pasta, cookies and other baked goods, gluten-free alternatives of these products are often not healthier or lower in calories. There are also foods that are naturally gluten-free that are not healthy. Keep in mind that if you cut gluten out of your diet but don’t need to, you may be missing out on important vitamins and minerals.
Copyright 2023 © Baldwin Publishing, Inc. Health eCooks™ is a designated trademark of Baldwin Publishing, Inc. Cook eKitchen™ is a designated trademark of Baldwin Publishing, Inc. Any duplication or distribution of the information contained herein without the express approval of Baldwin Publishing, Inc. is strictly prohibited.
