Spinach Pizza Recipe | PIH Health | Whittier, CA

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Published on March 26, 2022

Spinach Pizza Recipe

Photo of a spinach pizza with one slice removedServes 2 | Diabetic | Heart Healthy

Spinach adds a little green to this white pizza. Eat this tasty spinach pizza for a delicious light lunch.


  • 1 (7-inch each) store bought whole wheat pizza crust
  • 2 tsp olive oil
  • 2 garlic cloves, minced
  • 2 oz part-skim mozzarella cheese, shredded
  • 1/4 cup cannellini beans, rinsed and drained
  • 2 tsp grated Parmesan cheese
  • 1 cup fresh baby spinach, chopped
  • Black pepper to taste


Preheat oven to 450°.

Place pizza crust on a baking sheet. Brush pizza crust with 1 teaspoon of the olive oil. Evenly spread garlic, fontina or mozzarella cheese and beans over pizza crust. Sprinkle with the Parmesan cheese. In a large bowl, toss the spinach with remaining 1 teaspoon olive oil and black pepper to taste.

Spread the spinach leaves in the center of the pizza, leaving a border around the rim. Bake the pizza for 8 minutes, or until the cheese is melted and the spinach is wilted.

Nutrition Facts

Serving Size: ½ pizza

Per Serving:

  • Calories: 323
  • Fat: 11g
  • Saturated Fat: 4g
  • Cholesterol: 18mg
  • Sodium: 488mg
  • Carbohydrates: 37g
  • Fiber: 7g
  • Protein: 12g


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