The 5 Health Screenings Men Often Skip — But Shouldn’t
Many serious health conditions develop gradually and without noticeable symptoms. That’s why routine health screenings are so important. They help detect potential issues early, often before they become more difficult to treat. However, many men delay or avoid preventive care altogether, especially when they feel healthy. Here are five important health screenings men should not ignore.
Blood Pressure Check
High blood pressure, also known as hypertension, is often called a “silent” condition because it usually does not cause symptoms. Many people do not realize they have high blood pressure until it leads to more serious health complications. Over time, uncontrolled blood pressure can increase the risk of:
- Heart disease
- Stroke
- Kidney disease
- Vision problems
“A blood pressure screening is simple, painless, and takes only a few minutes,” says Pinal Doshi MD, an Internal Medicine physician at PIH Health. “Regular monitoring can help identify changes early and allow healthcare providers to recommend lifestyle changes or treatment when needed.” For many adults, blood pressure should be checked at least once a year, though some individuals may need more frequent monitoring depending on their health history.
Cholesterol Check
Cholesterol is a fatty substance found in the blood. While the body needs some cholesterol to function properly, high levels can build up in the arteries and increase the risk of heart disease and stroke. Like high blood pressure, high cholesterol often has no symptoms. A cholesterol screening is done through a blood test that measures:
- LDL (“bad”) cholesterol
- HDL (“good”) cholesterol
- Triglycerides
Screenings can help healthcare providers assess cardiovascular risk and recommend ways to improve heart health through nutrition, exercise, and, when necessary, medication. Adults should discuss with their healthcare provider how often to have their cholesterol checked based on age, family history, and other risk factors.
Blood Sugar Check
Blood sugar screenings help detect prediabetes and Type 2 diabetes—conditions that can develop gradually over time. When blood sugar levels remain too high, they can damage blood vessels and organs throughout the body. Untreated diabetes can increase the risk of:
- Heart disease
- Kidney disease
- Nerve damage
- Vision loss
Many people with prediabetes or early diabetes may not notice symptoms right away, which is why screening is important. Blood sugar testing may include:
- A fasting blood glucose test
- An A1C test, which measures average blood sugar levels over several months
Early detection allows individuals to make lifestyle changes and begin treatment sooner, which can significantly improve long-term health outcomes.
Colon Cancer Screening
Colon cancer is one of the most preventable cancers when detected early through routine screening. Screenings can identify precancerous polyps before they become cancerous and may also detect cancer in its earliest, most treatable stages. Several screening options are available, including:
- Colonoscopy
- Stool-based tests
- Other imaging tests recommended by a healthcare provider
Current guidelines generally recommend that adults begin regular colon cancer screening at age 45, though some individuals with family history or increased risk factors may need earlier screening. Many people avoid colon cancer screening because they feel embarrassed or nervous about the procedure, but early detection can save lives.
Prostate Screening
The prostate is a small gland that plays a role in male reproductive health. As men age, the risk of prostate conditions, including prostate cancer, increases. Prostate screening may involve:
- A prostate-specific antigen (PSA) blood test
- A discussion with a healthcare provider about symptoms, risk factors, and family history
Not every man will need the same type of screening or follow the same schedule, which is why individualized conversations with a healthcare provider are important.
Men at higher risk, including those with a family history of prostate cancer, may need to begin discussions about screening earlier.
Preventive Care Matters
Health screenings are not just about detecting illness; they are about protecting long-term health and improving quality of life. Many conditions, including heart disease, diabetes, and certain cancers, are more manageable when caught early. Routine screenings give people the opportunity to address concerns before symptoms appear and before complications develop. Visit PIHHealth.org/Doctor to find a doctor near you. Taking time for preventive care today can help support better health for years to come.
