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Healthy Living Online

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  • Three Pumpkin Season Ideas 10/25/2018

    It’s the season for pumpkins! Wanting to spice up your autumn? Here are three pumpkin recipes.

  • 6 Tips to Avoid Boredom Eating 10/17/2018

    Do you eat when you have nothing else to do? Boredom eating affects many individuals. Here are six ways to prevent it.

  • Hip Replacement Surgery 10/11/2018

    How do you know if it’s time for a hip replacement? Many people wait too long to have joint surgery, and wish they would have had the surgery earlier in life.

  • Healthy Habits for Healthier Children 10/10/2018

    When it comes to implementing healthy habits in your household, you can take the wheel and steer your children in the right direction.

  • How to Prepare for Your First Race Event 10/4/2018

    If you have been walking, jogging or running to increase your fitness level or lose weight, you’ve probably noticed that you have more stamina than when you first started.

  • Physician Team Helps A Patient Beat Stage 3 Breast Cancer 9/28/2018

    Michelle Park, 57, may be one of the most positive, upbeat people you’ll ever meet. But sadly, breast cancer doesn’t discriminate.

  • Five Ways to Manage Your Stress and Time 9/25/2018

    Whether it’s workplace assignments or household projects, managing your time to complete certain tasks can be stressful. Learn to manage stress and time.

  • Primary Care for Better Health 9/18/2018

    Seeing your primary care doctor regularly has significant benefits such as better overall health, a longer life, fewer visits to the emergency room and fewer hospitalizations.

  • Ovarian Cancer Symptoms & Lowering Your Risk 9/14/2018

    One in 75 women will be affected by ovarian cancer in her lifetime. The disease attacks one or both of a woman’s ovaries.

  • 5 Clever Ways to Hide Veggies in Your Food 9/12/2018

    Can’t imagine how you’ll eat all your veggies each day? If so, you’re not alone! Here are five ways you can add more vegetables into the foods you already love.

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The information in Healthy Living Online is for educational purposes only.  It is not intended nor implied to be a substitute for professional medical advice.  The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation, or if they have any questions regarding a medical condition or treatment plan.

If there are any specific topics you would like to read about in Healthy Living Online, please add a comment to let us know.

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