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  • Identifying Skin Cancer 6/3/2020

    Skin cancer is very common – an estimated one in five Americans will develop it. Learn how to spot it.

  • Go to the ER for These Non-COVID but Serious Symptoms 5/29/2020

    Many people fear going to the hospital for serious medical issues due to the COVID-19 pandemic. However, it is important to not ignore health conditions that you do have.

  • Exercise and Children 5/22/2020

    Exercise is an important part of keeping children healthy. Encouraging healthy lifestyles in kids and teens is important for when they grow older.

  • Should You Take A Multivitamin Supplement? 5/20/2020

    The answer is not a definitive yes or no. Read more about when a multivitamin may be appropriate for you.

  • We Are Here to Safely Care for You 5/20/2020

    PIH Health doctors are available, virtually and in person, to safely care for you and address any of your medical needs. Learn about measures we are taking to protect you.

  • Stay Motivated and Get Fit 5/15/2020

    Although it may be difficult to stay motivated, it is important for you to find ways to be active. Here are ways to stay motivated and get fit.

  • Is Buying Organic Worth the Hype? 5/14/2020

    Organic is a term used to describe the way food is grown, handled and processed. Learn more about what it means for foods to be organic and what labels to look for.

  • How to Manage Coronavirus Anxiety 5/12/2020

    COVID-19 is causing many people to feel stressed and anxious. These tips can provide relief.

  • Warm Roasted Sweet Potato, Farro and Greens Salad 5/8/2020

    May is National Salad Month, so treat the family to this meatless recipe. This roasted sweet potato, farro and greens salad is warm and nutritious.

  • Emergency Support When It Counts 5/6/2020

    When 65-year-old José Castaneda woke up one day with chest pains and shortness of breath, he wasn’t exactly sure what to do. Worse yet, he was trying to make decisions alone.

The information in Healthy Living Online is for educational purposes only.  It is not intended nor implied to be a substitute for professional medical advice.  The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation, or if they have any questions regarding a medical condition or treatment plan.

If there are any specific topics you would like to read about in Healthy Living Online, please add a comment to let us know.

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