Healthy Living Online

No need to put your outdoor run on hold this winter. These 6 tips will keep you warm and help reduce injury.

The gym is a great place to exercise, but it is important to practice good gym hygiene in order to prevent illness.

It may seem like everywhere you go at this time of the year someone is sniffling, sneezing or coughing. How do you avoid being sidelined by a cold or the flu?

Hospitals are an important component for the communities they serve. PIH Health has been an integral part of the communities it serves for nearly a century.

Of all the medical tests and procedures that are recommended for adults, the colonoscopy is arguably one of the most misunderstood .

Depression is real and it often comes alive in individuals during the holiday season. Clinical depression is different from holiday depression. Learn more about it.

Johanna Villarreal just might be the top patient advocate for PIH Health’s Lung Cancer Screening Program. That’s because without this program, Johanna would not have known she had lung cancer.

Here are 5 tips that can help you kick your smoking habit for good this time.