Healthy Living Online - PIH Health - Whittier, CA

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Healthy Living Online

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  • Decode Food Labels and Packaging 2/22/2019

    Eating Healthy Starts at the Grocery Store. If you’re confused by the nutrition or packaging labels on your favorite foods, then you’re not alone.

  • Five Ways to Save Money on Healthy Food 2/20/2019

    Eating healthy doesn’t have to be expensive. One common misconception regarding healthy eating is that it’s costly.

  • Difference Between Age-Related Memory Loss and Dementia 2/15/2019

    Almost 40% of people over the age of 65 experience memory loss which is known as “age-associated memory impairment.”

  • Four Tips to Prevent Athlete’s Foot 2/8/2019

    Athlete’s foot is an irritating and uncomfortable infection. Constant itchiness between your toes...

  • Mediterranean Bean Salad Recipe 2/6/2019

    This Mediterranean Bean Salad is packed with flavor and great nutrition.

  • Five Causes of Bloating 2/1/2019

    Abdominal bloating is a common symptom that occurs when the gastrointestinal (GI) tract is filled with gas or air.

  • Using Your Sunglasses Year-Round 1/30/2019

    Some people may leave behind their sunglasses during the winter season since the days are not always bright and sunny. Learn why that's not such a great idea.

  • Diabetes: Type 1 vs. Type 2 1/25/2019

    It is important to know the difference between Type 1 and Type 2 diabetes, and to be cautious if you are overweight, are pregnant or have a family history of the disease.

  • Game Changing Weight Loss 1/23/2019

    Many people struggle with weight loss and don’t know where to start. Read about Eddie Marquez's bariatric surgery experience.

  • The Benefits of Drinking Hot Tea 1/16/2019

    Whether you’re looking for a drink to soothe a sore throat, or need a boost of caffeine for an early day, tea can be a great new component to incorporate into your daily diet.

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The information in Healthy Living Online is for educational purposes only.  It is not intended nor implied to be a substitute for professional medical advice.  The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation, or if they have any questions regarding a medical condition or treatment plan.

If there are any specific topics you would like to read about in Healthy Living Online, please add a comment to let us know.

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